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AUSTRALIAN OWNED AND OPERATED FOR OVER 30 YEARS

Pulses & Grains

Moses and Co. Market Wholefoods

ADZUKI BEANS 250g

$2.50

Adzuki Beans are small, round beans that are dark red in colour. They have a light, nutty flavour that is slightly sweet. They are popular in Asian countries and are often sweetened with sugar and made into ‘red bean paste’ for use in desserts and...

Moses and Co. Market Wholefoods

ADZUKI BEANS 500g

$4.90

Adzuki Beans are small, round beans that are dark red in colour. They have a light, nutty flavour that is slightly sweet. They are popular in Asian countries and are often sweetened with sugar and made into ‘red bean paste’ for use in desserts and...

Moses and Co. Market Wholefoods

Arborio Rice 1kg

$6.95

Arborio's creamy outer texture and mildly chewy center make this rice the popular choice when making the traditional Italian rice dish, Risotto. This short-grain rice can absorb and retain even more liquid than Spanish rice, and it does not become gummy...

Lotus

Barley Bran Fine - 500g

$5.80

Lotus Barley Bran is packed in Australia from local ingredients and comes in a 500 gm re-sealable oxygen barrier bag to preserve freshness. It is high in soluble dietary fibre and is source of protein, source of fibre, non GMO and suitable for vegetarian...

Moses and Co. Market Wholefoods

BASMATI RICE 1KG

$6.95

Basmati rice is known as the “Queen of Fragrance” and just one whiff will prove it! Particularly popular in Indian and Pakistani cuisines, Basmati is the perfect rice for any dish that needs its grains to remain intact and separate after cooking. Basmati...

Moses and Co. Market Wholefoods

BASMATI RICE 500g

$3.60

Basmati rice is known as the “Queen of Fragrance” and just one whiff will prove it! Particularly popular in Indian and Pakistani cuisines, Basmati is the perfect rice for any dish that needs its grains to remain intact and separate after cooking. Basmati...

Moses and Co. Market Wholefoods

BIODYNAMIC RYE GRAIN 500g

$4.30

An Australian grown certified Demeter Biodynamic cereal grain, rye is a closely related to wheat. It is mainly grown as a bread grain, for livestock feed or for distillation into grain alcohol spirits. Rich in B-vitamins, rye contains generous amounts of...

Moses and Co. Market Wholefoods

BIODYNAMIC WHITE RICE 1kg

$8.50

Australian grown Certified Demeter Biodynamic rice from the Barham district in NSW. White rice is brown rice that has first been milled to take away the bran and much of the germ. This reduces the fiber and many nutrients. It is further polished to take...

Moses and Co. Market Wholefoods

BLACK BARLEY 500g

$8.25

Black is beautiful! Not only distinctly different in appearance- black barley’s striking colour develops a rich sheen when cooked, and it has a more vibrantly grainy texture and a gorgeous nutty taste. It is a great alternative to traditional barley. As...

Moses and Co. Market Wholefoods

BLACK BEANS 200g

$2.20

Black Beans, are small, kidney-shaped beans with a shiny, black skin and creamy-coloured flesh. They have a dense, meaty texture and are a popular Mexican and Latin American ingredient in soups, burritos and almost anything else! Black beans have a...

Moses and Co. Market Wholefoods

BLACK BELUGA LENTILS 500g

$4.10

Black Beluga Lentils are small, glossy black legumes that have a delightfully nutty, and slightly earthy, flavour and aroma. These yummy lentils are fast cooking, requiring no pre-soaking, and remain whole when done. Delicious and convenient in salads,...

Moses and Co. Market Wholefoods

BLACK EYED BEANS 500g

$5.40 $5.25

Blackeye Beans (or blackeyed peas) are a small, white, kidney-shaped bean with a single black spot giving it its characteristic name. It has a thinner skin than most other beans, meaning that it cooks quickly without any extra soaking. These creamy beans...