Ancient Grains Salad

Ancient Grains Salad

Ingredients

• 1 cup of freekeh (or can use farro)

• 1 cup quinoa

• 4 spring onions, thinly sliced

• Handful of mint, coriander and parsley, roughly chopped

• 1/4 cup currants

• 2 tbsp. toasted pumpkin seeds

• 2 tbsp. toasted slivered almonds

• 2 tbsp. toasted pine nuts

• Juice of 1 lemon

• 3 tbsp. extra virgin olive

• 2 tbsp. pomegranate molasses

• Sea salt to taste

• Optional extras – crumbled Feta or pan fried Halloumi

Method:

1. To cook Freekeh and Quinoa (separately) place 2 parts water to 1 part of each grain in a pot. Place on stove, reducing the heat when boiling and remove once all water has evaporated and grains are soft (not too much) and fluffy. Allow to cool.

2. In a bowl, add all the ingredients together and mix well.

3. Dress with Olive Oil, Lemon Juice, Pomegranate Molasses and Salt.